It Took Me Years To Get My First Bodyweight Pull-Up; Use These 3 Drills To Finally Get Yours
Once upon a time I was a skinny gym rat with the aspirations of a competitive bodybuilder.
Fast forward a a few years and I still struggled to master my pull-up technique. I tried every routine possible for back training and spent more time on the assisted pull-up machine than I care to admit.
It was a lot. I felt like I was spinning my wheels. Especially when I was in full comparison mode trying to explain why my friends could do them seemingly with little to no effort.
Practicing pull-ups was certainly a good start. And as I say for most of my beginner clients…practice, practice, and practice some more. Quality technique takes YEARS to master.